Friday, July 11, 2008

For the past year I have been frequenting the site for ideas to spice up my workouts, to contact other mothers on the message board, and for healthy recipe ideas.

See Mommy Run is a non-profit 501(c)3 organization that is dedicated to improving the health and well-being of mother and children by providing easy access to family-friendly fitness groups. Their mission is to help mothers in every community, no matter their social status, cultural background, or income level build lifelong social networks, maintain active lifestyles and be positive role models for their families and friends.

If you'd like to find a running group in your area (no matter your age or stage) or if you'd like some more information on how to get started in an exercise program, visit, become a member and start clicking away! Passing along healthy living techniques through example is one of the best things you can give your child for a long, happy and healthy life!

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