Above you saw a list of produce where organic options are the best. Now if you can't buy organic produce, you need to make sure you wash it thoroughly. Below you will find a recipe to make a spray that ensures your fruits and vegetables are squeaky clean. This is from
Sophie Uliano's book Gorgeously Green. Here is how to make her wash:
Ingredients
- 1 cup water
- 1 cup distilled white vinegar
- 1 Tbsp. baking soda
- 20 drops of grapefruit seed extract*
Combine all ingredients in a large container. Then, transfer to a spray bottle with a pump. Spray mixture on produce, and rinse thoroughly after 5 to 10 minutes.
*grapefruit seed extract if available at your local health food store.
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